Functional Range Conditioning (FRC) is a system that works on mobility development, joint strength, and body control.
By increasing your ability to actively move your body, you increase your mobility. When someone can increase their mobility, they are able to maximize their movement potential safely, efficiently, and effectively. Having body control is essential to the health and longevity of your joints, which can also lead to a reduction in pain and injury.
Whether you want to take your game to the next level or whether you just want to move better and be more independent, everyone can benefit from FRC!
FRC is used by many professional sports teams & athletes! Some of which include: Chicago Blackhawks, Seattle Seahawks, Chicago Cubs, Ottawa Senators, Milos Raonic & many more.
To learn more about FRC, please visit www.functionalanatomyseminars.com
By increasing your ability to actively move your body, you increase your mobility. When someone can increase their mobility, they are able to maximize their movement potential safely, efficiently, and effectively. Having body control is essential to the health and longevity of your joints, which can also lead to a reduction in pain and injury.
Whether you want to take your game to the next level or whether you just want to move better and be more independent, everyone can benefit from FRC!
FRC is used by many professional sports teams & athletes! Some of which include: Chicago Blackhawks, Seattle Seahawks, Chicago Cubs, Ottawa Senators, Milos Raonic & many more.
To learn more about FRC, please visit www.functionalanatomyseminars.com
